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THE GUY STYLE MAGAZINE | NEW YORK
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Category: Yoga

May 14, 2023May 14, 2023

Get Your Body and Mind Right with Hiking and Yoga – Join the Adventure with Fitness Expert/Fitness Model Maxwell Alexander and HARD SUPPS!

Join Fitness Expert/Fitness Model Maxwell Alexander and HARD SUPPS on a Hudson Valley Hiking and Yoga adventure to experience the natural wonders of the region while boosting your health and fitness. As a gay man, you understand the importance of taking care of your physical and mental well-being. Hudson Valley is […]

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April 10, 2023May 14, 2023

Harnessing the Power of the Sun: Sun Salutation Yoga Sequence for Strength and Serenity in Nature – Yoga for Men

As the sun rose over the breathtaking scenery, I made my way to a serene spot in nature for my outdoor yoga practice. The beauty of the surroundings, the fresh air, and the warmth of the sun made it a perfect place to connect with myself and my practice. Harnessing the […]

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March 22, 2023March 22, 2023

Embrace Your Inner Adonis: CompressionZ Men’s Leggings for the Confident Gay Athlete

Are you ready to step up your style game and flaunt your assets like never before? Let me introduce you to the CompressionZ Compression Pants, an absolute game-changer for every bodybuilding and yoga enthusiast. This sexy, sleek, and fabulous pair of leggings will not only make you look good but feel […]

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March 20, 2023March 22, 2023

Balanced Life: Combining Fitness, Nutrition, and Mental Health for Optimal Well-being

Balanced Life: Combining Fitness, Nutrition, and Mental Health for Optimal Well-being – A Comprehensive Guide to Achieving Overall Wellness for Gay Men – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach – Presented by HARD SUPPS In a world that often demands perfection, it can be challenging for […]

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February 27, 2023March 22, 2023

The Empowering Benefits of Nude Yoga for Gay Men: A Certified Fitness Trainer’s Perspective

Nude yoga is a form of yoga that involves practicing yoga poses without wearing any clothes. Although it may seem unusual to some, nude yoga has numerous physical and psychological benefits. As a certified fitness trainer and mental health activist, I have observed that the practice of nude yoga has gained […]

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February 22, 2023March 22, 2023

Discover the Powerful Benefits of Red Light Therapy for Improved Health and Wellness

Red light therapy has been gaining popularity in recent years as a natural and non-invasive way to improve overall health and wellness. This form of therapy involves exposing the body to low levels of red light, typically between 630 to 700 nanometers, which can penetrate deep into the skin and tissues […]

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January 25, 2023March 22, 2023

Yoga for Men: The Ultimate Mind-Body Workout

When it comes to fitness and bodybuilding, men often think of lifting weights and high-intensity cardio as the best ways to build muscle and burn fat. However, yoga is a unique and powerful form of exercise that can provide a wide range of benefits for men looking to improve their physical […]

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The mental and emotional aspects of bodybuilding, such as sexual motivation and overcoming plateaus – Bodybuilding 101 with Maxwell Alexander
January 13, 2023March 22, 2023

The Mental and Emotional Aspects of Bodybuilding, such as Sexual Motivation and Overcoming Plateaus – Bodybuilding 101 with Maxwell Alexander

There is no excerpt because this is a protected post.

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3 Easy Yoga Poses for Beginners: A Gentle Introduction to the Practice – Yoga for Men 101 with Coach Maxwell Alexander
December 30, 2022March 22, 2023

3 Easy Yoga Poses for Beginners: A Gentle Introduction to the Practice

If are you new to yoga and looking for some simple poses to get started, then look no further! In this article, we will introduce you to three easy yoga poses that are perfect for beginners. These poses are gentle and can be modified to suit your body and fitness level. […]

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Exploring the Benefits of Nude Yoga for Gay Men: Promoting Body Positivity, Community, and Physical and Mental Well-Being – by Coach Maxwell Alexander
December 27, 2022March 22, 2023

Exploring the Benefits of Nude Yoga for Gay Men: Promoting Body Positivity, Community, Physical and Mental Well-Being

Nude yoga has been gaining popularity in recent years as a way for people to connect with their bodies and let go of inhibitions. For gay men, this practice can be especially beneficial as it allows for a sense of freedom and acceptance within a community that can often face discrimination […]

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Getting Ready for Your Yoga Practice - Yoga for Men 101 with Maxwell Alexander
December 20, 2022March 22, 2023

Getting Ready for Your Yoga Practice – Yoga for Men 101 with Maxwell Alexander

Having decided to take up yoga for your health, you need to consider the best environment and preparation. Practicing yoga first thing in the morning before breakfast is the best time. As soon as you wake up, empty your bowels, shower if you wish, and then begin your yoga practice. The […]

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December 12, 2022March 22, 2023

Discover positive effects of yoga and meditation on mental health

Yoga and meditation are both popular practices that have been shown to have a number of benefits for mental health. In fact, many people use these practices as a form of complementary therapy to support their overall well-being and improve their mental health. One of the main benefits of yoga and […]

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Legs-Up-the-Wall Pose - Viparita Karani – Yoga for Men with Maxwell Alexander
December 5, 2022March 22, 2023

Legs-Up-the-Wall Pose – Viparita Karani – Yoga for Men with Maxwell Alexander

Viparita Karani may reverse the normal downward flow of a beneficial substance called amrita (immortal) or soma (extract), as found in the Hatha Yoga Pradipika. Modern yogis agree that it may cure whatever ails you. Legs-Up-the-Wall Pose – Viparita Karani – Yoga for Men with Maxwell Alexander Benefits include: Relieves tired […]

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Why More Men Are Practicing Yoga and Seeing Great Results – Presented by “Introduction to Yoga and Meditation” by Maxwell Alexander
November 26, 2022March 22, 2023

Why More Men Are Practicing Yoga and Seeing Great Results

Yoga is a great way to increase flexibility, build strength and reduce stress, but many men are hesitant to try the practice. However, yoga has come far since the 1960s and early 1970s when it was considered mostly a women’s activity. In fact, more than twice as many men practiced yoga […]

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Quick Tips for Men Who Want to Start Yoga – Yoga for Men with Maxwell Alexander
November 16, 2022March 22, 2023

Quick Tips for Men Who Want to Start Yoga

Yoga is a rewarding exercise that can improve your posture and lower stress levels, among other things. However, some people find it difficult to take on such an intense practice at first, especially men who tend to be more focused on strength than flexibility and mobility in the first place. If […]

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The Power of Meditation – Wellness 101 with Bodybuilding Coach Maxwell Alexander
October 4, 2022October 4, 2022

The Power of Meditation – Wellness 101 with Bodybuilding Coach Maxwell Alexander

Relaxation is a more accurate term for meditation and it’s a crucial concept in bodybuilding. The goal is to attain a state of serenity within your body and mind. By striking a balance between the two, you can achieve inner peace and self-actualization. Who wouldn’t want that? Meditation is actually easier […]

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Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Coach/Fitness Model Maxwell Alexander + Chirp Wheel Product Review
September 7, 2022September 8, 2022

Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Fitness Model Maxwell Alexander

What’s the one thing bodybuilders don’t want to do after their workout? Stretch! Yet, the benefits of stretching are many, and should not be overlooked by anyone that works out on a regular basis. Today we will discuss why bodybuilders need to pay more attention to their post-workout stretching routines and […]

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Why Every Man Needs a Pair of Sexy Mesh Shorts – Men's Gym Style Product Review by OnlyFans Fitness Model and Bodybuilding Coach Maxwell Alexander
August 19, 2022August 19, 2022

Why Every Gay and Straight Man Needs a Pair of Sexy Mesh Shorts

Why Every Man Needs a Pair of Sexy Mesh Shorts – Men’s Gym Style Product Review by Fitness Model & Bodybuilding Coach Maxwell Alexander The mesh bodybuilding shorts are one of the sexiest things you can own as a real guy, and everyone needs to have at least one pair of […]

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