Top Nutrition Tips to Help You Build Muscle Like a Fitness Model – Bodybuilding 101 with Maxwell Alexander
To build muscle, you need to eat right and work out. But, what type of diet should you be on? How many times a day should […]
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The Power of Meditation – Wellness 101 with Bodybuilding Coach Maxwell Alexander
Relaxation is a more accurate term for meditation and it’s a crucial concept in bodybuilding. The goal is to attain a state of serenity within your […]
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Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Fitness Model Maxwell Alexander
What’s the one thing bodybuilders don’t want to do after their workout? Stretch! Yet, the benefits of stretching are many, and should not be overlooked by […]
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Fitness Model Maxwell Alexander Gives His Two Cents on the Men’s Bodybuilding Camo Shorts by Young LA
I’m not one to brag, but I can honestly say that most people reading this have never seen me in person. You might be thinking, What […]
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Hiking for Bodybuilding and General Fitness – Top 5 Benefits – Bodybuilding 101 with Coach Maxwell Alexander
Natural bodybuilding isn’t just about how you look, it’s also about how you feel, which ultimately makes an even bigger difference in your life. One of […]
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